Starting Strength Radio
Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
- Update frequency
- every 6 days
- Average duration
- 63 minutes
- Episodes
- 508
- Years Active
- 2017 - 2025
It's Not Personal, It's Just Healthcare | Starting Strength Radio #331
Mark Rippetoe talks to Kelly Fristoe about the health insurance industry, broken healthcare delivery, and the need for dismantling and rebuilding the entire system.
Watch the documentary It's Not P…
01:18:27 |
Thu 28 Aug 2025
Q&A Episode - Books, Bars, and PRs | Starting Strength Radio #330
Rip answers questions from Starting Strength Network subscribers and fans.
01:39:23 |
Fri 15 Aug 2025
Training Response at Different Life Stages | Starting Strength Radio #329
Rip discusses how training response changes over time, comparing and contrasting different stages in life.
01:31:02 |
Fri 08 Aug 2025
Barbell Training and Personal Trainers | Starting Strength Radio #328
If your personal trainer is not showing you how to do the barbell exercises, you are not getting the most value for your money or the time and effort you are spending in the gym. Rip explains how the…
00:59:45 |
Thu 31 Jul 2025
Q&A Episode - Trolling Rip, Grip, and Mace or Warhammer? | Starting Strength Radio #327
Rip answers questions from Starting Strength Network subscribers and fans.
01:07:06 |
Thu 24 Jul 2025
Q&A Episode - Back, Bench, and Big Man Programming | Starting Strength Radio #326
Rip answers questions live from Starting Strength Network subscribers and fans.
01:40:16 |
Thu 17 Jul 2025
Thoughts on Training Women | Starting Strength Radio #325
Rip talks about how to approach training women - you train them the same way, but adjust for neuromuscular differences to get the best progress from each lifter.
01:03:13 |
Fri 11 Jul 2025
Digital Health & Staying Safe Online | Starting Strength Radio #324
What do you need to know about keeping your kids - and yourself - safe on the internet? Ben Gillenwater, the Family IT Guy, returns to the show to discuss how to recognize and counter the addictive p…
01:02:32 |
Fri 04 Jul 2025
Combat Effectiveness with Drew Estell | Starting Strength Radio #323
Rip is joined in the studio by Drew Estell of Baer Solutions for a discussion of combat effectiveness, firearm training, and related topics.
01:08:50 |
Thu 26 Jun 2025
The Gillenwaters and the Gyms | Starting Strength Radio #322
Starting Strength Gyms' very own Ray, Ben, and Jen Gillenwater join Rip on the show to discuss operations, political and regulatory climates, and training at the Gyms.
01:05:56 |
Fri 20 Jun 2025
Strength and Soldiering with Justin Goonan | Starting Strength Radio #321
Justin Goonan, Army strength and conditioning coach, joins Rip, Nick, and Rusty to discuss training, testing, and working with military populations.
00:58:20 |
Fri 13 Jun 2025
Safety Habits in the Gym | Starting Strength Radio #320
Rip and crew discuss how to manage equipment to maximize lifting safety, covering rack use, trip hazards, and other risky situations to avoid.
01:04:28 |
Fri 06 Jun 2025
Q&A Episode - Caffeine, Maintenance, and Giving up | Starting Strength Radio #319
Rip answers questions from Starting Strength Network subscribers and fans.
01:10:08 |
Fri 30 May 2025
Prostate Health and Testosterone | Starting Strength Radio #318
Urologist Dr. Victoria Bird joins Rip to discuss prostate health, the protective benefits of testosterone, and treatment protocols for prostate cancer.
01:00:06 |
Fri 23 May 2025
Origin and Evolution of the Blue Book | Starting Strength Radio #317
Rip and stef talk about how the Blue Book - the third edition of Starting Strength - was developed.
01:26:59 |
Fri 16 May 2025
Q&A Episode - Zero G, Leg Length, and Analgesics | Starting Strength Radio #316
Rip answers questions from Starting Strength Network subscribers and fans.
00:37:18 |
Fri 09 May 2025
Peptides, Panels, and More with Dr. Mike Wittmer | Starting Strength Radio #315
Rip discusses peptide hormones and interpretation of lab panels with Dr. Mike Wittmer.
01:18:26 |
Fri 02 May 2025
Tariffs, Trade, and Tension with Karl Denninger | Starting Strength Radio #314
Karl Denninger returns to the podcast to discuss the costs and benefits of current and past economic actions and their ramifications.
01:14:23 |
Fri 25 Apr 2025
The Foundations of the Program | Starting Strength Radio #313
Rip discusses the foundations that Starting Strength model is built on to develop strength - movement patterns, stress, incremental loading.
01:16:43 |
Fri 18 Apr 2025
Q&A Episode - Media Hate, Most Important Lift, and the Perfect Burger | Starting Strength Radio #312
Rip answers questions from Starting Strength Network subscribers and fans.
01:16:51 |
Fri 11 Apr 2025
Disclaimer: The podcast and artwork embedded on this page are the property of Mark Rippetoe ([email protected]). This content is not affiliated with or endorsed by eachpod.com.