Top Tips for Navigating a Crisis with Erika

We are so thankful to Erika for sharing her insight as a therapist who has gone through a period of crisis before.  In the era of Covid-19, it can feel like everything is unprecedented and out of our control.  Erika shares her top tips and advice for being prepared, working through the experience, and keeping a positive mindset. Learn more about Erika's practice at https://www.erikalabuzanlopeztherapy.com