How a Doctor Reclaimed Her Life After Burnout

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In this powerful episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Dr. Mary Sanders, a medical intuitive and chiropractor with over 30 years of experience, to share her transformational journey through burnout and into radical self-healing.

After hitting rock bottom in her career, Dr. Sanders embarked on a global journey—from Vietnam to Bali—that completely shifted her approach to success, wellness, and the mind-body connection.

You’ll hear how she turned burnout into breakthrough and discovered the deep healing power of energy medicine, nervous system regulation, and epigenetics.

What you’ll learn:

• How high achievers often miss early burnout signs
• What energy healing is and why it matters
• How nervous system regulation supports long-term health and clarity
• The role of chakras and trauma in healing
• A simple box breathing technique to reset your body
• How self-healing impacts not just you, but future generations

This episode is a must-listen for entrepreneurs, high performers, and purpose-driven women who feel exhausted, stuck, or out of sync—despite outward success.

Dr. Sanders reminds us that burnout recovery isn’t just about rest—it’s a reawakening of your energy, purpose, and potential.

Connect with Dr. Mary Sanders:
drmarysanders.com

Learn more about Starter Girlz and subscribe:
startergirlz.com