What does it take to reinvent yourself at 70? In this inspiring episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Jeff Seckendorf - a man who has lived multiple lives: from working in Hollywood film, to building a scuba certification company, to coaching athletes, and now… breaking 4 ultra-cycling world records at the age of 70.
Jeff’s story isn’t just about athletic achievement - it’s about the courage to pivot, the resilience to let go of what you’ve built, and the mindset that makes growth possible at any stage of life.
What You’ll Learn:
✅ How Jeff went from Hollywood and scuba diving to cycling at a world-class level
✅ The emotional challenges of letting go of a 20-year business and starting over
✅ Why he works with the Parkinson’s community and how exercise slows progression of the disease
✅ The mindset shift of treating yourself like a professional athlete at any age
✅ The exact strategies Jeff used to break 4 world records in one day
✅ Why he believes goals should be “50% believable” — not too easy, not impossible
✅ Lessons on reinvention, resilience, and personal transformation you can apply right now
This episode is for anyone curious about personal growth, overcoming fear, starting over later in life, and discovering that it’s never too late to pivot.
💡 Why You Should Watch
If you’ve ever asked yourself, “Am I too old to start again?” - Jeff’s story proves the answer is no. His journey offers practical tools and inspiration to:
Connect with Jeff Seckendorf:
🌐 Website: https://jeffscoaching.com
Connect with Starter Girlz Podcast:
🌐 Website: https://startergirlz.com/
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