#67 Get Comfortable With Fear: Mo Brossette

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Mo Brossette is an expert on human behavior, mindset, movement, and nutrition. He has 24 years in the health and fitness industry, and he is the Director of Mindset for a Dallas based non-profit called The Adaptive Training Foundation. This program leads disabled military veterans and civilians through a nine-week mental and physical training program. In this episode, Mo shares how he developed the mindset to work with clients, whether they are athletes, disabled veterans, or a corporation. He uses his experience as an endurance athlete to train people to get comfortable with fear and be mindful of self-talk. He is passionate about helping individuals get their life back and he emphasizes that even with the best plans in place, mindset is everything. Welcome to episode 67.