115 - Be Productive with Morning Showers

115 - Be Productive with Morning Showers

I talk about “The Shower Habit” by Stephanie Ewing. This book reveals a morning routine that will transform your energy levels, boost your confidence, and help you achieve your goals without sacrificing precious sleep. By incorporating simple steps like affirmations, deep breathing, and a refreshing blast of cold water at the end of your shower, you can start your day with a bang! Creating a morning routine with small but effective steps will make a difference in your life.
 
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