117. What do you say about yourself when no one is watching?!

What do you say about yourself when no one is watching? If you're anything like me, it's not very nice.

Today, I am sharing 3 ways we can change the way we talk to ourselves to be more positive and up lifting.

AS MENTIONED IN THIS EPISODE ~
- EPIC weekend long of HONEST conversations, CONNECTION, and FUN in Denver on September 22-24 with Kacia Ghetmiri, host of the EmpowerHER podcast. This will be her LAST live event, so NOW is the time to get in the room!

Speakers so far include: Kacia, Trent Shelton, Lori and Chris Harder, Lia Valencia Key, & Ashley LeMieux with more to be announced later! Purchase tickets at www.empowerherlive2023.com and use code CHRYSTY to save $50 off General Admission, VIP, and Payment Plan tickets!

WAYS WE CAN CONNECT ~
- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

WAYS TO HELP OUR PODCAST GROW ~
- SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats!
- POST it on social media to get our message out to more Mamas!
- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter!
- FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!

*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
 
xo,
Chrysty

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