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Ep 36 | How Mining Your TIme Will Increase Your Energy Level

Author
Cynthia Harvey-Brown | WellnessSustainable Health & Wellness Lifestyle Coach & Strategist
Published
Tue 28 Nov 2023
Episode Link
https://startlivingsustainable.podbean.com/e/how-mining-your-time-will-help-increase-your-energy-level-so-you-can-be-more-productive-and-less-stress/

Happy Holidays Sis!


How can you find the time and energy to get everything done on your to-do lists?


Discover the secrets to unlocking a more vibrant and energetic you by simply reevaluating how you allocate the hours of your day.


We discuss the psychological impact of a cluttered schedule and how creating space in your day can lead to increased mental clarity and focus. 


xoxo,


Cynthia


Gain access to a coaching session with me so that together, we can get you on a personalized wellness plan.  


Listen to these Episodes for Insight on Implementing these Tips:


4 Simple Steps to Declutter Your Wardrobe Episode 10


3 More Ideas to Simplify Your Life Episode 15


 


 

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