Starseed Evolution: Embrace Your Emotions as Sacred Guests

Author: Shannon Sullivan
Published: Fri 01 Nov 2024
Episode Link: None

Are your emotions truly yours, or are they borrowed from the world around you? Join me on Starseed Evolution as we unlock the secrets of emotional discernment, mastering the essential tool "Is This Mine?" for empathic and highly sensitive individuals. Learn how to identify the origins of your feelings and transform them into pathways for growth and healing. Guided by the wisdom of Rumi and Buddha, this episode promises to enrich your journey of self-discovery and emotional intelligence.

Together, we'll embark on a transformative meditation, drawing inspiration from Buddha's non-attachment and the grounding presence of the sacred Bodhi tree. With Rumi's "The Guest House" as our metaphorical guide, we'll uncover the art of embracing every emotion as a cherished visitor. Settle into a tranquil space and prepare to welcome each feeling with compassion, allowing them to teach and transform you in profound ways. Join us in this enlightening practice that encourages emotional freedom and holistic healing.

Thank you for music by: Chris Collins of Indie Music Box and Blue Dot Sessions

Artful Touch Therapies – my professional website

https://www.artfultouchbyshannon.com/

Shannon Sullivan, International Meditation Teacher on Insight Timer

(Download Insight Timer app. Then click link to my teacher page)

https://insig.ht/dlUov5SHgLb

Link Tree Information:

https://www.linktr.ee/silverlunastarseed

10 Day Course for Empaths and Highly Sensitive People

https://insig.ht/38A3CwdPxNb

Blue Heron Creates

This is my music artist name where I share mantras and original songs from many different faith traditions.

https://open.spotify.com/artist/4I0l8GxlFZ0dD5acKgsabs?si=hVSjJSt7Quudh0-yGBQEBg