025 Stop anxiety and change your life - interview with Jo Howart

A road from Anxiety to Happiness Club

How to stop anxiety and change it into a way to help people?

interview with Jo Howarth

In this episode, you will learn about:

What is anxiety?

How to be happy?

How does mindfulness work?

Can hypnotherapy help with anxiety?

How to change negative life experience into a business?

How to live with anxiety?

How to feel less anxious day by day

How to focus on what is important

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Jo Howarth it a hypnotherapist and founder and CEO of the Happiness Club.

https://thehappinessclub.co.uk/

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If you are interested in working with Katy, and learn how she can help you change your life and become a happy, wealthy and fulfilled woman, book a 30 minutes free call here https://calendly.com/katydcoach/discovery30

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Check for more details about how Katy and her team can help you be more confident and create a life full of happiness, wealth and fulfilment here https://katydcoach.com/