That Time of the Month? Get Your Hormones Happy! Episode 6

Guest, Kristen Hogan tells us about how her experience with an ovarian cyst led her to research women's hormones. As a medical professional, she took what she learned, added her own mix of yoga and reiki to create a personal program for menstrual health that she now teaches other women.

Listeners have access to Kristen’s 5 Steps to Happy Hormones by visiting this link: https://www.essentialswitchback.com/happy-hormones