Amazing Things Happen When Women Talk: Mental Health, Nutrition and the Army! Episode 7

With over 20 year’s experience in healthcare, my guest, Susie Garden, shares her story of leaving the security of her long-time career in nursing and pharmaceuticals to becoming an entrepreneur. We talk about her expertise in many forms of meditation and yoga including bringing both of those stress relieving practices to the soldiers in Army in her locality AND her nutrition and naturopath coaching business.Her journey from a Western medicine only outlook to a more holistic life outlook has brought her mental, physical and spiritual wellbeing. DM Susie for a free recipe book and meditation. @susiegardenwellness