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SMP 42: A Easy Way To Deepen The Connection With Your Children In Just 30 Minutes A Day With Caterina Del Falco

Author
Johanna Buss
Published
Wed 26 Aug 2020
Episode Link
https://the-stable-mama.simplecast.com/episodes/smp-42-a-easy-way-to-deepen-the-connection-with-your-children-in-just-30-minutes-a-day-with-caterina-del-falco-3M2bLrsF

Caterina Del Falco has been a CFP in private practice for 27 years but has been passionate about food and France for over 30. She always wanted to do something around food. 10 years ago her life got out of balance because of work and kids and cooking. Life was a struggle. The one thing that kept everything together was eating good food daily during family dinners. It quickly became her top priority each day and she developed a system to simplify the process...  Stock It! Prep It! Roll It! and Toss It!. For the last 10 years, she has  helped friends manage dinner time and learn the art of eating. Watching so many families struggle with what's for dinner, picky eaters, and food in general she was inspired to write a book and is now on a mission to help families connect and even heal by sharing good food together.

Topics Covered in this episode:

  • The 4 Step System to Consistently Have Family Dinners
  • How to Save Money and Time While Improving Your Health
  • Easily Redefine Dessert  So You Can Eat It Daily Guilt-Free

 

Connect with Caterina

 

Free gift: 5 Simple Steps to Return To The Table

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