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Squash Cast - Podcast

Squash Cast

 Fos B

A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.

Sports Training
Update frequency
every 5 days
Average duration
11 minutes
Episodes
7
Years Active
2006
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Squash Pod #6

Squash Pod #6

An abbreviated session this week -- guided interval training builds endurance quickly!
00:03:12  |   Mon 09 Oct 2006
Squash Pod Interval Training Mix

Squash Pod Interval Training Mix

The season is about to get underway! Get in shape now with this guided interval training session.
00:28:04  |   Mon 09 Oct 2006
Squash Pod #5

Squash Pod #5

Extended PSA Update. Round robbins and community building.
00:08:12  |   Sun 10 Sep 2006
Squash Pod #4

Squash Pod #4

The components of a succesful weekly training program -- balancing on-court and off-court training.
00:11:22  |   Sun 03 Sep 2006
Squash Pod #3

Squash Pod #3

Regular solo practice will improve your game! We present a sample solo practice program.
00:09:24  |   Sun 27 Aug 2006
Squash Pod #2

Squash Pod #2

How watching pros on DVD can be helpful to your game.
00:10:36  |   Sat 19 Aug 2006
Squash Pod #1

Squash Pod #1

Hashim Khan Book review
00:08:32  |   Sat 12 Aug 2006
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