21. Your Journey Fitness - Sticking to your fitness goals | Getting into fitness | Getting over injury

Your Journey fitness is a personal training company owned by Joseph and krisstina Marquez. They have been transforming peoples lives with fitness and proper dieting. We talk about sticking to your fitness goals, getting over an injury, proper way to diet and how the two got started with fitness. If your looking to get in shape for the new year, contact them on instagram @yourjourney_fitness    Visit our website www.turnupfridayshow.com follow the podcast on instagram @theturnupfridayshow