43 | Why I put mental health weeks on my calendar

It’s not about taking more vacation. It’s about creating more whitespace to get stuff done. (And sneaking in a little rest too). 

Find out how I planned my mental health breaks and what you can do to implement them for yourself. So you can work smarter—not harder. 

Resources mentioned:

• calendly.com

Prefer to read? Blog here:  

smallshopstrategies.com/podcast/why-i-put-mental-health-weeks-on-my-calendar 

Connect with Rachel from Small Shop Strategies:  

• smallshopstrategies.com
• instagram.com/smallshopstrategies
• facebook.com/smallshopstrategies