Kim Von Berg: Healthy Love and Communication

In this episode, Esmie and Kim discuss:

• The survival journey of grief and loss in a long-term relationship.
• Breaking down and overcoming negative self-thoughts to be strong and know your worth.
• What a good relationship looks like and importance of good, healthy communication.
• How to identify a toxic relationship.

Key Takeaways:

• Grief and loss are painful, but the battle can make you stronger and allow for opportunities to help others going through similar things.
• You are enough. You just as you are will always be enough.
• It is okay to set boundaries and it is important to vocalize those boundaries in a respectful and understandable way.
• Conflict is natural and offers a chance to grow as an individual and a couple.

"We have to keep our engine healthy" — Kim Von Berg I have free gifts for singles at: www.thrivinglovingrelationships.com/free-gifts AND free tools for couples at: www.kimvonberg.com/freetools

Connect with Kim Von Berg:

Twitter: @KimVonBerg Facebook: @FlourishingWe  Website: www.kimvonberg.com  Youtube: @ThrivingLovingRelationships LinkedIn: @kimvonberg

Connect with Esmie Lawrence: 

Twitter: @EsmieLawrence Facebook: Esmie Lawrence Instagram: @esmie.lawrence Website: EsmieLawrence.com

Show Notes by Podcastologist/Show Producer: Laura Gray

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.