Were You Born An Empath? and a pick a card angel message for this week!

Send Lisa a Text! Where do you feel challenged?

Ever feel overwhelmed by other people's emotions? Do crowds drain your energy? If you suspect you might be an empath, you're not alone. In this podcast, we delve into the world of empathic sensitivity, exploring:

• Understanding Your Gift: Discover the tell-tale signs of being an empath, drawing from Dr. Judith Orloff's insights in her book "Thriving As An Empath."  She writes,  "Empaths are highly sensitive people who pick up on other people's emotions, energies, and even physical symptoms." (Dr. Judith Orloff, Thriving As An Empath)
• Embracing Your Sensitivity: Learn practical tools and techniques to manage emotional overload and protect your own energy.
• Thriving as an Empath: Explore how to navigate the world as an empath, turning your sensitivity into a strength and fostering deeper connections.

Join us on this journey of self-discovery and learn to thrive as the amazing empath you are!

Stay for a fun Pick A Card angel message for your week!!

Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

Instagram: Sprinkles_of_Spirit

Instagram: flourish_with_lisa

YouTube: flourishwithlisa

CARD DECK: Buy the “Sprinkles of Spirit” card deck here!

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