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Connect To Your Personal Power & Divine Essence: An I AM Meditation

Author
Lisa Flora
Published
Thu 02 May 2024
Episode Link
None

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Experience an almost immediate transformation with this powerful I AM meditation that will raise your vibration, connect you to your higher self,  and empower you to move forward in the direction of your dreams with confidence, self love, and faith.

Do this meditation upon rising in the morning, or as you end your day to expand your heart space, and allow you to move through life with ease and grace, and to step fully into your personal power and create miracles in your life!

The "I AM" mantra is a powerful tool used in various spiritual traditions for millennia. Its power lies in its simplicity and ability to connect you to your deepest essence. 

Benefits of Using the "I AM" Mantra:

  • Increased Self-Awareness: By focusing on your "I AM" presence, you become more aware of your thoughts, feelings, and motivations.
  • Empowerment: The mantra can boost your confidence and self-belief as you connect with your inherent power.
  • Reduced Stress & Anxiety: Focusing on the present moment can help quiet the mind and alleviate worries about the future or past.
  • Clarity & Focus: The "I AM" mantra can help clear mental clutter and sharpen your focus on what truly matters.

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Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

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