Becoming The Balanced You: A Guide to Mind, Body, Spirit Balance & the new moon in Libra!

Send Lisa a Text! Where do you feel challenged?

Whether you are struggling to find balance in your work-life relationship, dealing with stress or anxiety, or simply looking to improve your overall well-being, this podcast is for you.  In this week's episode you will learn:

• One of the most important things you can do today to live a more balanced life in your mind, body and spirit
• How to know what area of your life may be suffering due to being out of balance
• Discover if your spiritual practice is really working for you
• Journal prompts for the Libra New Moon

I hope you will join me on this journey to becoming the balanced you!

Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

Instagram: Sprinkles_of_Spirit

Instagram: flourish_with_lisa

YouTube: flourishwithlisa

CARD DECK: Buy the “Sprinkles of Spirit” card deck here!

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