18 Equanimity
- Author
- Audio
- Published
- Wed 18 Apr 2012
- Episode Link
- http://podcasts.sbinstitute.com/spring2012/2012/04/18-equanimity/
Introduction to the fourth of the four immeasurables: Equanimity - sometimes also referred to as Even-mindedness or Even-heartedness.
Alan is asking the question, if we can develop equanimity with respect to ourselves.
Mediation starts at 20:40