06 Loving-kindness in all directions
- Author
- Audio
- Published
- Thu 12 Apr 2012
- Episode Link
- http://podcasts.sbinstitute.com/spring2012/2012/04/06-loving-kindness-in-all-directions/
The cultivation of loving-kindness entails the breaking down of the barriers within our own hearts and minds in order to establish peace of mind
Meditation starts at 06:18