1. EachPod

83 Morning Q&A #2

Author
B Alan Wallace
Published
Sat 28 May 2011
Episode Link
None

We will continue to go right into unguided meditation sessions in the morning (not included in the recording), followed by brief Q&A. This morning Alan answers one question:

1. In awareness of awareness, I find it difficult to relax, although I am quite concentrated. I notice tension keeps creeping in. Is this common?

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