1. EachPod

59 Expanding One's Awareness of Awareness

Author
B Alan Wallace
Published
Sat 14 May 2011
Episode Link
None

In this morning session, Alan Wallace guides a meditation on the awareness of awareness practice. Today, we intentionally send our awareness above, to the right, to the left, below, to the heart center, and then out into space.

The guided meditation begins at 4:22 in the recording.

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