What do when you're frustrated with your training gains
- Author
- Niyi Sobo
- Published
- Tue 15 Aug 2023
- Episode Link
- https://imnotyou.libsyn.com/what-do-when-youre-frustrated-with-your-training-gains
How should you handle getting frustrated with your training?
What should you do when your training isn't yeilding the gains yo thught it would be?
Go through these powerful questions in order to beter access yourself and make a good plan moving forward.
