Light Watkins is a bestselling author, an accomplished meditation teacher, founder of The Shine Movement, and an inspirational keynote speaker and workshop leader. He has delivered over 500 wellness-themed talks around the globe since 2007. Light is a very good friend and it was a beautiful surprise to have this spontaneous and inspiring conversation with him about the magnificence of life! If you don't know Light, you'll feel like you've made a new best friend. You can follow Light @lightwatkins www.lightwatkins.com