EPISODE 68: SuChann Yang - Physical And Mental Wellness

On this Episode, I have Health and Fitness Coach, SuChann Yang on the podcast!

SuChann and I talk about his Coaching Experience, how he started his healthy lifestyle, the mental benefits of exercise, training for marathons, working with a Hmong owned gym and even trying out the Carnivore Diet and more!!

FOLLOW SuChann Yang at:
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Instagram - https://www.instagram.com/suchannyang/
YouTube - https://www.youtube.com/channel/UCIaGlykJsOZH38uwzGZDxyQ
Website - https://www.suchannyang.com/
Podcast - https://anchor.fm/suchannyangpodcast

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Instagram - https://www.instagram.com/peb_hmoob_production/
YouTube - https://www.youtube.com/user/LPyang


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#SpoilerForcePodcast #SuChannYangBlog #HealthAndFitness #StrengthTraining #Hmong #Hmoob #Gyms #Dieting #Nutrition #Eating #CarnivoreDiet #Running #Mental #Physical #Marathons #Swimming #Health #Blogs #Lifestyle #Change #WeightLifting 

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