32. Exercising Mindfulness: How to Live with Intention

In this episode of Spiritually Hungry, Monica and Michael discuss how living with intention helps us change what we want to change about ourselves and direct our energy in ways that support our growth. Tune in as they delve into the benefits of being mindful and how being curious about ourselves helps us discover ourselves.

If we’re setting intentions, we are on the path to achieving our potential. – Michael