20 Ways of How to Overcome Overthinking - Ruminating - Negative Thinking

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Spiritually Helping Other People

E65 - 20 Ways of How to Overcome Overthinking - Ruminating - Negative Thinking

Christopher Liam Rose Talks About 20 Ways of How to Overcome Overthinking - Ruminating - Negative Thinking

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20 Ways of How to Overcome Overthinking - Ruminating - Negative Thinking

1.  Self-Awareness – Acknowledge your Overthinking – Ruminating – Negative Thinking

2.  Understanding Your Thoughts & Thinking Patterns – Noticing Your Thoughts & Thinking

3.  You Are Not Your Thoughts or Thinking – Understand that your Thoughts & Thinking is not you

4. Spiritual Love & Spiritual Energy – Discovering Jesus Christ – Jehovah – Buddha Love for you

5.  Develop 5 Spiritual Practices – Develop Spiritual Practices

6.  Discover Spiritual Change – How to Overcome Overthinking – Ruminating – Negative Thinking

7. Develop Faith & Spirituality – Spiritual Connection to Jesus Christ – Jehovah – Buddha

8. Foundations of life – Your Life Experiences

9.  Seek Professional Help

10.  Learning & Understanding – From Your Life Experiences

11.  5 Levels of Helping Other People – Spiritual Contributions & Spiritual Difference

12.  No Self & Selflessness – Know Thyself

13.  You, Others, Animals, World – Your Understanding of Worldview

14.  Spiritual Life Mission - Discover Your Spiritual Life Purpose & Spiritual Calling

15.  Spiritual Eternity – Heavenly Spiritual Realms

16.  The Spiritual Mindset

17.  Spiritual Change the Psyche & Psychological Mind

18.  Jesus Christ – Jehovah – Buddha

19.  The Light is Within You – The Light That Inside of You

20.  Spiritual Enlightenment – Ending of Suffering – Pain – Adversities (Stopping Overthinking – Ruminating – Negative Thinking)