EP 002: Divine Duality - How Shaking your Ass can be a Spiritual Practice

This week, I sat down for an incredible chat with Sara Folsom. Sara is a personal trainer and Chakra therapeutics practitioner. She owns a small fitness studio & Sanctuary on the North Shore of Kauai. From this background and on this birthing ground, she created Shake Rising, a spiritual movement practice. Check out this episode to hear more about how this practice came into her life, what exactly is Shake Rising and how it has transformed every layer of her being.

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Connect with Sara:
Instagram  @shakerising
Website  www.sharerising.com

Connect with Nathalia:
Instagram https://www.instagram.com/nathaliaoakfield/?hl=en
Website https://www.nathaliaoakfield.com/