Spiritual Sh*t You Need To Know
Real, raw, unfiltered spiritual advice for women about mindset, Law of attraction, health, wellness, money, and love, with life coach + yoga teacher Rejys Cowan. Manifest your best life yet!
- Update frequency
- every 15 days
- Average duration
- 33 minutes
- Episodes
- 118
- Years Active
- 2018 - 2024
115: Mercury Rx is back! Here's how you need to cope.
Get ready to navigate Mercury Retrograde with laughter, mindfulness, and a touch of spiritual wisdom! 🚀✨
In this week's episode of "Spiritual Shit You Need To Know," we dive in…
114: You're Going to F*ck Up Sometimes
In this episode, Rejys shares a raw and real experience about how she ran a stop sign and the powerful life lessons she learned from it. This episode is all about embracing you…
113: Mid-Year Check-in and Life Updates 2024
 As I approach the milestone of turning 40, I reflect on the impact of COVID-19 on both personal and professional fronts, particularly in the realm of online business and coac…
112: Happy New Year 2024! I'm back!
In this first episode of 2024, Rejys is back from a hiatus and shares her life updates and incoming energies for the new year. She also talks with you about how to use the ene…
111: Shifting Into A New Season Of You
In this episode, Rejys talks about life updates, welcoming in the seasonal change of Fall, as well as guided Spirit messages for October. What does this new season in life loo…
110: Grabovoi Codes: How to use them to manifest and do they work?
Have you ever heard of using cheat codes to manifest?
Like numerology, all numbers carry a vibration.
Can a certain number bring you more romance, love, or money?
Tune in to lear…
109: Boosting Your Summer Spirits- July Spirit Messages
Feeling the mid-summer slump? Trust me, you're not alone!
In this podcast episode, I dive deep into your spiritual messages for July from my tarot and oracle cards as well as…
108: Covid-another spiritual awakening moment
What happens when a second encounter with COVID leads to an unexpected spiritual awakening?
Join me as I reveal my personal journey of battling the virus for a second time and …
107: Better Than I Can Imagine EP 18
In this episode, Rejys and Tisha share our experiences attending Matthew McConaughey's The Art of Living livestream event, where we were able to connect with different speakers…
106: Act Like You Give A F*ck!: How Your Attitude and Actions Shape Your Life
In this episode of Spiritual Shit You Need to Know, I share a personal story about how our mindset and inner state can directly impact what we attract in our lives. Listen in a…
105: Better Than I Can Imagine EP17
Get ready to dive deep into the spiritual unknown with Tisha and Rejys in the latest episode of Better Than I Can Imagine.
Join them as they share their encounters with Eclipse …
104: Better Than I Can Imagine EP16
Better than I Can Imagine Documentary Experiment - Episode 16: Tisha and Rejys tackle weird energy, manifestations, human design, and more spiritual concepts as they inch close…
103: Manifesting Abundance: Believing in Your Dreams and Harnessing the Power of Spiritual Sh*t
In this episode, I share the importance of believing in your dreams and how the classic Disney movie, Cinderella, inspired me during a difficult time in my life.
By incorporati…
102: Coming Out of the Closet + Be Authentic
This episode is for you! It's time to come out the closet.
Are you hiding behind a mask that doesn't represent the real you?
Are you truly being your authentic self? Could this b…
101: Slightly Unmeditated with Tisha Toler
In this episode, I chat with Tisha Toler, host of the Slightly Unmeditated Podcast.
Her goal is to take the "woo" out of "woo woo" and normalize spirituality.
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Tisha considers h…
100: How to Cleanse and Protect Your Energy
Happy New Year and 100th episode on the podcast!
In this episode, I'm sharing with you a few different ways to cleanse and protect your energy and why this is so important espec…
099: My Top Spiritual Practices to Manifest Your Desires
It's time to shift your energy and attract all you want!
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Are you ready?
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Here are my top spiritual practices and rituals to manifest and attract your desires now and in 2023!
Tun…
098: You're Doing Too Much Girl
Feeling tired, burned out, getting sick, or maybe your body has had enough?
Maybe it's time you slowed down some. You might be doing too much!
Do you still subscribe to the "Hus…
097: Empaths During the Holidays and Overcoming Depression
The Holidays are here and depression is real!!
In this episode, I'm sharing my personal experience of being an empath, the holidays, and the winter blues.
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Is this something you …
The Podcast Mastermind Group is LIVE!! Join Now!
It's official! The Spiritual Sh*t You Need To Know Podcast Mastermind Group is here!
You can now access bonus episodes and exclusive content via our Patreon.
Choose from the mont…