Why do I over eat?

Whenever I am controlled by a compulsion I know it's the effect of denying some thought.  After all these years I'm ready to look at what thought is responsible for me over eating.  This podcast is my effort to move the denied thought responsible for overeating into the conscious realm.  That way I'm sure I can reduce it's impact on me and lessen it's strength.

Please share your thoughts with me at [email protected]

My books are available on Amazon with links to most of them on my web site, visirity.com