What can I do to better support myself

I believe my body reflects what's going on in my life.  When I get back pain and a pinched sciatica nerve, I take it to mean I'm not doing what I need to do to support myself.  I'm recording this podcast in an effort to understand and execute what I need to do to better support myself.

I'd love to hear what you have to say about this.  You can reach me at [email protected]

If you're interested in my books, links can be found at Visirity.com.  E books and paperbacks are available on Amazon.com