Thoughts create our emotions

Our thoughts create our emotions. The thoughts we act on are imbued with an emotion and whatever emotion is part of the thought, we act on grows in our experience of life.

Our thoughts and therefore our life improve when we're more aware of what those thoughts are and that we have a choice on whether we act on them or not.

 I can help you be more aware of your thoughts, thereby improving them in your life. If you want, you can contact me at [email protected] 

My books are available on Amazon. Links to the books appear on my website www.Thoughtcoachingbyscott.com