All false thoughts create suffering. The false thought that creates the most suffering is believing that we're separate when in fact we are ONE.
To assist you in being conscious of the thoughts in your mind and your ability to choose which ones you act on I offer a free flat coaching session. You can schedule yours by contacting me at [email protected]
My books are available on Amazon. Links to the books appear on my website www.Thoughtcoachingbyscott.com