1. EachPod

Trauma and Resilience: Intention, Incarnation, Determination (Part 2/3. EP 8)

Author
OLIVIA FRAZAO
Published
Fri 05 Sep 2025
Episode Link
None

Trauma healing, building resilience, spiritual healing, and embodiment. What it really takes to confront difficulty head-on. Soul incarnating into the body. True presence, courage, determination, intention. Yes, you can do it, because you have to. Now you need to want to.

We are all blown out by life's difficulties sometimes. Our toughest moments don't have to inevitably blast us out of ourselves, but instead can be the exact moments when life is inviting us deeper into ourselves, deeper into our own being. Our soul is waiting for the call, ready to say YES.

This episode is a must-listen. Your Life is waiting for you to say yes to it. 

Stay tuned for the next episodes that will have pointers, practical steps, tools, and exercises, for strength, stamina, perseverance, and embodiment. Click Follow. Don't miss it. Now is the time to show up.

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This podcast series is for people dedicated to spiritual awakening, spiritual practice, psychology and healing work. Which of your friends would like this? Please send them a link :)

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Click "Follow" to receive future episodes, released weekly. 

For private healing sessions: www.thegroundoflove.com

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1:20 - Soul in Body (Resilience) vs. Soul not in Body ("Floppy Puppet")

12:23 - Avoiding Life's Pains

14:30 - Choosing to Be Here: Incarnating through Difficulty (DO NOT MISS THIS)

19:20 - How to Become Stronger


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Spiritual resilience is the deep process of the soul fully entering the body (through spiritual practice, somatic healing, embodiment practices, etc). This is the process of embodiment which occurs through the completion of the incarnation process (some indigenous lineages relate this with soul retrieval). Deepening our incarnation (our embodiment) helps us with current difficulties and gives us the ultimate preventative protection from future trauma.

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Keywords:

Trauma healing, emotional trauma, building resilience, resilience psychology, PTSD, somatic healing, embodiment, soul retrieval, intention, determination, perseverence, courage, inner strength, presence.

Meditation, consciousness, esoteric wisdom, nonduality, spiritual awakening, spiritual practice, mindfulness, psychology, embodiment, ego-death, meditation, new age, bhakti, buddhism, christianity, hinduism, indigenous wisdom, energy healing work, ancient wisdom, sangha.

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Click "Follow" to receive future episodes, released weekly.

What friend would enjoy listening to this episode? Please send them a link to this!

***

For info on private sessions, and online membership:

www.thegroundoflove.com

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