Trauma and Resilience: Causes, Effects, and How to Heal from Trauma (Part 1/3. EP7)

Trauma healing, building resilience, spiritual healing, and embodiment. This episode gives a definition of trauma and the cause of trauma, and explains the effects of trauma (disembodiment and the fragmentation of time itself). 

It also begins a definition of resilience, which we call spiritual resilience, or the "spiritual warrior" to distinguish it from the cultural misinterpretation of resilience which we could call "toughness", or the "fighter". 

This episode breaks down complex concepts into clear definitions and maps to empower you to understand how trauma and resilience work so that you can strengthen yourself.

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This podcast series is for people dedicated to spiritual awakening, spiritual practice, psychology and healing work. Which of your friends would like this? Please send them a link!

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Click "Follow" to receive future episodes, released weekly. 

For info on private healing sessions and other offerings, see www.thegroundoflove.com

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1:22 - What is Resilience? The Fighter vs The Spiritual Warriror

7:32 - Cause of Trauma (Stimulus > Capacity to Presence)

10:03 - Definition of True Resilience (Capacity to Presence > Stimulus)

11:59 - Trauma as Disembodiment

14:33 - 2 Qualities of Resilience

18:09 - Trauma as Frozen Time

21:30 - Presencing High Charge in the Body

30:36 - Soul in Body = High Resilience

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Stay tuned for Part 2 which goes in depth into spiritual resilience as the deep process of the soul fully entering the body (through spiritual practice, somatic healing, embodiment practices, etc). This is the process of embodiment which occurs through the completion of the incarnation process (some indigenous lineages relate this with soul retrieval). Deepening our incarnation (our embodiment) gives us the ultimate preventative protection from future trauma.

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Keywords:

Trauma healing, emotional trauma, building resilience, resilience psychology, PTSD, somatic healing, embodiment, IFS, Internal Family Systems.

Meditation, consciousness, esoteric wisdom, nonduality, spiritual awakening, spiritual practice, mindfulness, psychology, embodiment, ego-death, meditation, new age, bhakti, buddhism, christianity, hinduism, indigenous wisdom, energy healing work, ancient wisdom, sangha.

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Click "Follow" to receive future episodes, released weekly.

What friend would enjoy listening to this episode? Please send them a link to this!

***

For info on private sessions, and online membership:

www.thegroundoflove.com

www.thegroundoflove.com