From Darkness to Light, Guidance About Meditation Practice

From Darkness to Light -- Guidance About Meditation Practice -- the Sant Mat Satsang Podcast, a production of Spiritual Awakening Radio with James Bean

Today, an introduction to meditation for beginners that also provides a glimpse into the world of advanced practice, inner Light and Sound, the realm of the saints and mystics, East and West, in the various schools of spirituality. "Darkness is no longer dark to me." "There is a sound emanating from beyond the silence."