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Spirit Fitness Training Audio Workout
Bodyweight: PushUps and Core
Bodyweight: PushUps and Core
Author
Joanne Blackerby
Published
Tue 14 Jul 2015
Episode Link
https://www.podomatic.com/podcasts/spiritfitnesstraining/episodes/2015-07-14T09_05_23-07_00
All you need is you, a mat and a water bottle. Let's get going!
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