Episode 76: How to Replace the Negative in Your Mind!

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You've been there. I've been there. You wake up mad, upset, or something just frustrates you and you let it ruin your whole day!

Why does this happen?

What can you do about it?

That's the focus of today's episode. I delve into how your mind works and how to change your patterns of thought.

Come take a ride and learn to control those pesky negative thoughts that beset each of us!

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