Episode 49: Boundaries - Why and How To Set Them! -- With Shane Murphy

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Boundaries. You talk about them. You forget about them. You don't set them. And then you wonder why certain people make you angry all the time, or depressed. You wonder why you feel neglected or used. Boundaries are for your benefit, they are not a curse. 

Boundaries help you to live the life that you want. They help you to be happy. They help you to feel fulfilled. Why? Because you're being true to yourself. 

In this episode, Shane and I discuss boundaries, not just in relationships, but in all aspects of life. We help you uncover how to start having boundaries, if you've never had them, and where to begin. We also discuss the negative side of being too strict with your boundaries.

If you struggle with boundaries, or are raising kids, this episode is especially for you!

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