Episode 3: How to Look Forward but Live in the Present

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We worry about the past, we dream of the future and often we forget to live in the present. This episode is all about teaching you how to learn from the past and not be governed by it, dream of a future and plan for it, and live in the present to find happiness. Mindfulness is an important aspect of a happy life. When designing your best life, learn to live in the present.

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