Episode 25: How to Overcome Your Worst Frustrations and Disappointments Especially When You Feel Lost!!!

Send us a text

Your reactions to frustration don't have to be the end all be all, the way you will always react. Anger, frustration, depression, withdrawal, self-harm...these are ways people react when frustrated. How do you react? 

Would you like to know a simple method to change and have a mindset shift? Well, then listen to this episode where I take you through how to develop that mindset shift and to learn to let things go and react differently when something frustrates you.

Take a moment, breathe and let's go!

Support the show

You can reach me anytime at
email: [email protected]
Instagram @toddtalks_ig