Have you ever believed something that isn't true? Have you ever deluded yourself into thinking things were different or better than they actually are? If so, and we all have, then this episode is for you! I cover why self-deception sucks, how it affects us, and what we can do about it.
Life is meant to be enjoyed and not suffered through, but we often needlessly suffer because of our own self-delusion and self doubt. Let's talk about ways to overcome these issues.
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