041 | Life Update 10

Still struggling with my breakup. Still spiraling lower. I am thinking it will get easier moving forward though. Can't explain it, but I feel like I'm at rock bottom. 

00:01:16 Recent travels
00:06:46 body issues
00:11:50 Jackie Update
00:23:16 Depression
00:27:34 Trigger me timbers!
00:35:08 The Red Rock
00:39:20 Cortisol
00:41:12 Ketamine Therapy

Instagram: @spiralingupwgreg

Artwork by Luca & Amy

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