Spiraling Up w/ Greg

Bumbershoot life update. Full of parenting insights, and a mini pod with Emma and Lily, the two girls Valerie and I took to Bumbershoot. 

00:00:20 Life Update
00:06:08 Kratom Update
00:11:28 Is Fighting…

When people tell me how entertaining it is when I have unhinged, off the hook people on the podcast, Cousin Robert is the person that comes to mind. The son of Leli and Carmen from a few episodes ago…

Kyle and I ahve gotten so much closer through our Oregon trips together, and I finally got a podcast with him! Super excited to release this. Kyle is a total chiller. 

00:00:40 Falling in Love
00:09:34…

Summer life update! 

00:00:20 Job Opportunities
00:10:00 AudioFlex
00:09:38 Kratom Update
00:21:56 Valerie 
00:23:50 Tasha Update
00:26:18 Vegas & Bumbershoot
00:28:18 Israel <> Palestine

Instagram: @spirali…

First podcast appearance for Angela as a new mother! We talk about being a mother, Lili, and my thoughts on having a family.  I kinda love that no matter how my life develops, Angela still treats me …

AudioFlex July '25 Playlist

New music found in July, enjoy!

Instagram: @spiralingupwgreg

Artwork by Luca & Amy

Email: [email protected] with questions / commments

By popular request, Tasha comes on the pod to talk about co-parenting, dating, kids, love and our friendship. Tasha has been the relationship this year that I have been most excited to develop. This …

Fun life update today. I Discussed my love for Boris Brejcha, 7Box, and Tasha. I end with Alternate Realities, a podcast from Embedded about conspiracy theories. This is super relevant to me right no…

Date Night w/ Valerie! This is our last zoom date before Vaerlie moves to the bay area, so thought it would be fun to record and memorialize what our long=distance relationship feels like. Also think…

First pod back from Africa. We talk wedding stuff and Amy gets asked to be Sabrina's Maid of Honor. Also talked a lot about Tasha and me having kids. 

00:00:20 The History

00:04:10 Tequilla Wreckening

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Hello from Oregon! Got some great thoughts from this Oregon trip, and closing this episode with an episode from Daryl Cooper's Martyr Made podcast. Great listen. 

00:00:20 Suicide
00:12:24 Kyle in Love…

Last night in Cape Town, recorded my thoughts on Africa and reflections of how this experienced has changed the way I think about the world. 

00:00:20 Gamification
00:02:48 I Love Cape Town
00:05:50 Mis…

This episode started with me recording another episode with my dad. We focused on his experience losing his eyesight. We then pivoted to talking about the DNA testing our family has done and sharing …

The Sibs pod is here! We recorded this halfway through our Africa Trip. Huge propos to Amy for being open about some of the stuff she is feeling through these days, and overall 

00:00:20 Africa So Far
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AudioFlex June '25

Listen to this on 1x Speed!

I have decided to release my monthly AudioFlex finds as a stand alone mix. Have been thinking about the best way to consume these and I think being able t…

Anthony & Andres were are guide and tracker at our first lodge. I thought it would be cool to get some of their stories and thoughts on safari's, animals, and the state of the world. Wasn't sure we w…

First Africa episode! This spans the entire trip, with the first and last segments here being recorded on the first and last days of our trip. Since this was mostly recorded in the wild, so apologies…

Last recording before going to Africa! Have been staying with Jeff and Nikki the last few days and had a great check in on how life is going. 

00:00:20 State of Work

00:20:34 Jeff in Founder Mode

01:06:…

Halfway through my 10 week trip, and loving it so far. Just got done with EDC and included some of my favorite clips from the weekend. Heading to New York now!

00:00:30 Simple Joy

00:02:10 EDC Review

00…

This episode was a long time coming, Rachel was in town and we finally got to finish telling our story. If you want to hear part 1 of our story you can listen to episode 47. Rachel is one of my longe…