Raising Resilient Minds

In this episode our guest Meghan, a licensed clinical psychologist, dives into the challenges of parenting in the digital age. From managing screen time and navigating social media to setting healthy boundaries and fostering open, honest communication with your kids—this podcast offers real, practical advice rooted in clinical expertise. We also explore the benefits of therapy and touch on important mental health topics like ADHD and OCD, helping parents feel more confident, connected, and informed in raising emotionally healthy children.

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If you or someone you love is looking for mental health support in Minnesota, help is available.

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