Spill The TEA
If you missed your initiation into womanhood, you’re not alone. Truth tellers spill the tea about the misguided trappings of what it means to be a woman. Listen in as they tackle the myths and realities of being a daughter, sister, mother, wife, and friend. Find a sense of community and inspiration with these podcast creatives. You are bound to recognize yourself in their collective experiences.
- Update frequency
- every 8 days
- Average duration
- 52 minutes
- Episodes
- 84
- Years Active
- 2022 - 2025
When Your Bullshit Meter Is Flashing Red, It's Time to Reassess
Ever found yourself snapping at loved ones, withdrawing from activities you once enjoyed, or feeling your tolerance for nonsense hitting rock bottom? These might be signs you're experie…
Rise Into Real Love with Jonathan Boncek: Reclaiming Your Inner Voice
The relationship we have with ourselves is the foundation from which all others rise. In this thought-provoking conversation with Jonathan Boncek, we explore how self-love, authentic vu…
Self-Care Rising Rituals: From Morning Yoga to Garden Therapy
What does genuine self-care look like in an age of commercialized wellness and non-stop demands? Our conversation with rewilding retreat alumna Ave reveals it's far more than bubble bat…
Step Counters & Moon Shots: How We Push Each Other To Rise
The journey between merely surviving and authentically thriving often comes down to one critical element: intention. What separates showing up at work from excelling at your career? Wha…
Rising with Purpose: The Journey, Not the Destination
The quest for purpose often becomes a pressure-filled search for a singular calling or destination, but what if we've been approaching it all wrong? In this vulnerable and thought-provo…
Rise Despite Self-Doubt: Conversations with Pamela Say
What if self-doubt isn't something to overcome, but rather a clue guiding us toward deeper self-understanding? In this transformative conversation, we're joined by leadership expert and…
Rise from Within: Discovering Inner Strength
Inner strength is the foundation upon which we can build our lives, navigate our struggles, and rise above adversity. In this episode, we delve into the profound concept of cultivating …
Rising Above Life's Challenges: The Art of Personal Growth and Community Connection
What if the simple act of "rising" could change the trajectory of your life? In our latest episode of Spill the Tea, we unravel the empowering notion of rising above life's adversities …
Retreat Magic and Chapter 2025
The Tea Sisters reflect on their personal growth throughout 2024 while choosing empowering words to guide them into 2025. They discuss their experiences at the recent retreat, the deepe…
Navigating Life's Doorways: Memory Mysteries and Affirmation Secrets
Ever wondered why you forget what you needed the moment you step into another room? Join us in "Spill the Tea" as Tracy, Mary, and Kerri uncover the mysterious "doorway effect" and how …
Soft Front, Strong Back: Navigating Emotional Resilience and Personal Transformation
What if finding the balance between vulnerability and strength could change your life? Join us on this week's episode of Spilled Tea as we dive into the transformative power of Dr. Bren…
Circles of Strength: Intergenerational Wisdom
Growing up amidst a matriarchal haven has shaped Eryn and Brooke in ways that extend beyond the familial—they've become embodiments of strength and resilience. Our latest podcast episod…
Casting Light on Shadows of Doubt in the Age of Disinformation with Pauline Hoffman, Ph.D.
Ever wonder how tales more twisted than a labyrinth find their way into the zeitgeist? Pauline Hoffman, Ph.D. , an infodemiologist with a knack for unraveling the tangled web of misinfo…
Hospitality or HOSTILE-ality?
Ever been caught in the whirlwind of dinner reservation gone rogue? You’re not alone. Today, we're pulling back the curtain on dining debacles and the hilarity of restaurant rules that'…
Navigating Life with Humor and a Podcast Mic
Ever find yourself switching on the Southern charm with a hearty "y'all," or are you more inclined to greet the crowd with a casual "folks"? As we reassemble, all six of us, we laugh an…
Unfolding the Magic: Updates and News
Reflecting on a magical journey, we're ready to spill some exciting tea! Our Goddess TEA retreat brought together a group of amazing women for an enchanting weekend! We've got news and…
Comical Miscommunications and Amusing Family Tales
Ever been caught in the awkward humor of misunderstandings? Join us as we dive headfirst into the world of comical miscommunications and share a hearty laugh! Mary opens up about a hila…
Unlocking Existence: A Deep Dive into Hypnosis, Past Lives Regression and Spiritual Enlightenment with Sheri Fitzner
Ever wished you could delve into your past lives and uncover the truth of your existence, but don't know where to start? Enter Sheri Fitzner, a leading light in hypnotherapy, who will g…
Unraveling Trinity Wounds: Navigating Female Friendships and Healing Through Connection
Has the curiosity of Trinity wounds ever tugged at your thoughts? We promise to unravel this intricate concept, grounded in intergenerational trauma, that subtly molds women's relations…
Exploring the Four Goddess Archetypes: Insights to Personal Growth
What if you could unlock your full potential by understanding your personal archetype? What would happen if you fully embraced the power of truth and authenticity? Join us on an incredi…