Bodyweight Training for Speed
- Author
- Marcus Williams
- Published
- Thu 09 Feb 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/brendan-backstrom/episodes/Bodyweight-Training-for-Speed-e256cem
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @lowbackability
