Mindful Parenting, Part II

This episode will conclude my two-part series introducing Mindfulness and Mindful Parenting to parents of children with Special Needs. The show will touch upon the science supporting Mindful Parenting, dip our toes into our feelings and suggest ways to incorporate mindful practice into our lives. Mindfulness is a useful practice for caregivers and teachers as well. Tune in for this and some uplifting extras!